Evidenced-based, Individualized, and Solution-Focused client care
Evidenced-based, Individualized, and Solution-Focused client care
Evidenced-based, Individualized, and Solution-Focused client care
JEM Wellness & Counseling will provide a Good Faith Estimate to our uninsured and self-pay clients explaining estimated monthly & annual cost for treatment. This out-of-pocket cost is prior to any reimbursement received from insurance coverage.
IS IT TIME TO REACH OUT FOR SUPPORT?
Begin Your JEM Journey with a Self-Assessment
Download and complete these tools to assess whether you are experiencing symptoms of these common areas of treatment at JEM Wellness & Counseling. Each is intended to help you determine if treatment is needed, guide treatment, and gauge progress. After taking them, contact us to explore possible treatment options.
What Type of Service is Right for You?
Psychotherapy
JEM Wellness & Counseling excels in counseling and psychotherapy services. We have three locations and virtual options to support you in and around the Greater Houston, Texas area, whichever is most convenient for you. Our approach is grounded in the belief that everyone has the potential for health and balance in their lives and that a connected, healthy family relies on all members. We work with each client to create the best opportunities for the exploration, reflection, release and growth, whether you are engaged in individual, couples or family therapy or are a member of one of our ongoing support or psychotherapy groups.
Transformational Life Coaching
JEM Wellness & Counseling now offers transformational life coaching services. Our Life Coaching services are provided in our Central Houston office or virtually. Our approach is grounded in grounding in the present moment and focusing on meeting future goals, based on taking action and equipping our clients to see the results they are working toward, personally, professionally, in life transitions, or in improving their relationships. We take a client-centered approach in our transformational life coaching programs, and we celebrate the successes our clients experience daily!
Equine-Assisted Psychotherapy & Learning
Tired of talking? You’re in the right place. JEM Wellness & Counseling offers equine-assisted psychotherapy, learning, workshops, and retreats with clinicians trained in Natural Lifemanship and who are EAGALA-certified. We are in a private facility south of downtown Houston. EAP with JEM Wellness & Counseling supports recovery from addiction, healing from trauma, anxiety, depression, disordered eating, as well as understanding your emotions and how to be in healthy relationships. These evidence-based and complementary approaches are trauma-informed and created to support healing and recovery, getting to know yourself better, and creating and maintaining healthy, connected relationships. Horses may be the perfect partner for you – call us anytime to hear more about our programs or schedule a time to come out for a tour!
The JEM Wellness blog is our way of sharing the best and latest resources to assist you on your journey toward less stress, more joy and a richer connection with yourself and others.
We organize our resources based on common growth opportunities our clients experience: managing anxiety, parenting, life transitions, shame resilience, and relationships.
High-Functioning Depression: Signs, Brain Fog, and Pathways to Healing
To the outside world, you seem to have it all together. You meet your deadlines, show up for your family, keep your social commitments, and maintain an accomplished lifestyle. But beneath the surface, every single task feels like wading through thick mud. This experience is [...]
What Is EMDR Therapy? Healing Acute & Chronic Trauma
Trauma can leave an invisible footprint on the human nervous system. Whether you are dealing with a single distressing incident—such as a motor vehicle accident or natural disaster—or complex, long-term exposure to childhood neglect, abuse, or relational betrayal, trauma changes how your brain processes distress. [...]
Relationship Anxiety & Dysfunction vs. Natural Relationship Challenges: When to Seek Couples Counseling
Every relationship goes through rough patches. Disagreements over household responsibilities, differing communication styles, or periods of lower intimacy are entirely natural aspects of sharing a life with another person. However, when routine friction turns into chronic distress, it can be difficult to tell where the [...]
You are capable of experiencing more clarity, peace, balance, and joy.
You are capable of experiencing more clarity, peace, balance, and joy.
Whether you are managing overwhelming anxiety, healing from a traumatic event, navigating a strained relationship or experiencing general feelings of unhappiness, our talented, compassionate team of psychotherapists will partner with you on your quest beyond “back to normal” and toward your best, most clear and balanced self.
We begin with our personalized and comprehensive assessments. From these assessments, we curate your tailored, evidence-based, treatment plan and you and your therapist begin your explorative and healing passage forward together toward your goals.
— Melanie E. Flint, LCSW-S, CGP, Owner & Clinical Director
Our Clinicians
TESTIMONIALS
