Therapy, Coaching, & Equine Assisted Services in Houston, Texas
You want something to change, you want to feel better. You’ve tried talking to friends and family, and they don’t know what to say that helps you feel better. They are doing their best to support you, but you still can’t find a way to feel better or make the changes you want to make in your life.
We got you.
JEM Wellness & Counseling believes that healing is a journey of rediscovery. We walk compassionately alongside you to untangle the patterns keeping you bound, combining empathic clinical insight with real-world guidance and experiential, somatic healing to help you find new ways of seeing the world.
JEM Wellness & Counseling will provide a Good Faith Estimate to our uninsured and self-pay clients explaining estimated monthly & annual cost for treatment. This out-of-pocket cost is prior to any reimbursement received from insurance coverage.
Rediscover how to find clarity, peace, balance, and joy.
In the highs and lows of your life, our compassionate team of psychotherapists & coaches will partner with you on your quest beyond “back to normal” and toward your best, most clear and balanced self.
Got a question?
Therapy FAQsTherapy and Coaching Services in Houston Individualized for Your Unique Needs
Psychotherapy
Unpack your story, heal historical patterns, and find clarity and healing to move forward authentically. Our licensed team provides compassionate, evidence-based care across all of life’s transitions.
Life Coaching
Transition deep personal insight into real-world action. Beginning in the present moment, become clear about your roadblocks, navigate life’s transitions, and reach your goals.
Intensives (2hrs – 3days)
Accelerate your healing. When traction/growth/healing isn’t happening 1hr a week, we officer concentrated, deep-dive therapy/coaching sessions designed to create rapid, lasting breakthroughs. Office-based, nature-based, and equine-assisted are available.
Group Therapy
You do not have to carry your weight alone. Find validation, shared wisdom, and a safe, collaborative community of peers navigating similar life transitions and experiences.
Experiential Therapy
Experiential therapy can be in addition to or instead of traditional talk therapy, as we allow your nervous system to process and release stress through restorative, specialized modalities.
- Nature-based Therapy: Ecotherapy and Walk-and-Talk sessions using the grounding power of nature.
- EMDR: Eye Movement Desensitization and Reprocessing to safely unlock and resolve deeply held trauma.
- KAP: Ketamine Assisted Psychotherapy breaks through old rigid thought patterns, emotions & beliefs in a safe, clinical setting.
- EAP: Equine Assisted Psychotherapy incorporates nature and partnering with horses to help heal attachment wounds and reconnect with ourselves.
Experience Better Relationships with Equine-Assisted Psychotherapy
Rooted in Houston. Right Where You Are.
Whether you visit us at one of our 2 premier locations across the Greater Houston, Texas area or connect with us from the comfort of home through virtual visits, JEM Wellness & Counseling is ready to meet you exactly where you are.
The JEM Wellness blog is our way of sharing the best and latest resources to assist you on your journey toward less stress, more joy and a richer connection with yourself and others.
We organize our resources based on common growth opportunities our clients experience: managing anxiety, parenting, life transitions, shame resilience, and relationships.
Beyond Talk Therapy: How EMDR and CBT Actually Rewire the Brain
If you have been struggling with anxiety, lingering trauma, or repeating cycles of stress, you may have already tried talking things through. Perhaps you have vented to friends, read self-help books, or even participated in traditional talk therapy. Yet, despite knowing why you feel [...]
Therapist, Psychologist, Psychiatrist, or Life Coach? Find the Right Care For You
When you realize you are ready to speak with a professional, a simple search for support can quickly feel overwhelming. You type a query into Google looking for a therapist in Texas, and suddenly you are staring at a long list of titles: mental [...]
Behind the Screens: What Teens Today Wish Adults Understood about their Worlds & What they Need
If you spend time around teenagers today—whether as a parent, educator, or trusted adult—you may notice something that feels confusing, even concerning. They seem tired. Disconnected. Unmotivated. Always on their phones. It can be tempting to label what we’re seeing as laziness or apathy. But [...]
