Evidenced-based, individualized, and solution-focused client care
Evidenced-based, individualized, and solution-focused client care
Evidenced-based, individualized, and solution-focused client care
JEM Wellness & Counseling will provide a Good Faith Estimate to our uninsured and self-pay clients explaining estimated monthly & annual cost for treatment. This out-of-pocket cost is prior to any reimbursement received from insurance coverage.
IS IT TIME TO REACH OUT FOR SUPPORT?
Self-Assessments
WHAT TYPE OF THERAPY IS RIGHT FOR YOU?
Office-Based Psychotherapy
JEM Wellness & Counseling excels in counseling and psychotherapy services. We have three locations to support you in and around the Greater Houston, Texas area, whichever is most convenient for you. Our approach is grounded in the belief that everyone has the potential for health and balance in their lives and that a connected, healthy family relies on all members. We work with each client to create the best opportunities for the exploration, reflection, release and growth, whether you are engaged in individual, couples or family therapy or are a member of one of our ongoing support or psychotherapy groups.
Equine-Assisted Psychotherapy
Tired of talking? You’re in the right place. JEM Wellness & Counseling offers equine-assisted psychotherapy with an EAGALA-certified clinician at a private facility south of downtown Houston. EAP with JEM Wellness & Counseling supports recovery from addiction, healing from trauma, anxiety, depression, disordered eating, as well as understanding your emotions and how to be in relationships. This evidence-based approach is about healing, getting to know yourself better, and creating and maintaining healthy, connected relationships. Horses may be the perfect partner on your journey.
The JEM Blog
A dose of inspiration from the JEM Wellness team.
The JEM Wellness blog is our way of sharing the best and latest resources to assist you on your journey toward less stress, more joy and a richer connection with yourself and others.
We organize our resources based on common growth opportunities our clients experience: managing anxiety, parenting, life transitions, shame resilience, and relationships.
5 Tips for Stress Management that Really Work
It’s 2022, and it seems like life is moving faster than ever. More obligations and ways to stay connected all add up to more stress. With our phones right there in our pockets, it can seem impossible to unplug from the workplace group chat [...]
Quieting the Inner Critic with a Simple Meditation Practice
From popular apps to bestselling how-to guides, meditation is everywhere. The benefits of meditation for mental and physical wellbeing are undeniable, and now modern Western research is beginning to catch up to ancient Eastern wisdom on the power of a meditation practice for taming [...]
Managing Anxiety with the Power of Breathing
Beginning to manage day-to-day stress and anxiety can be as easy listening to your breathing. Today, expressing that you live with anxiety does not hold the same unfamiliarity or stigma as it may have in years past. Many people have an awareness of [...]
You are capable of experiencing more clarity, peace, balance, and joy.
You are capable of experiencing more clarity, peace, balance, and joy.
Whether you are managing overwhelming anxiety, healing from a traumatic event, navigating a strained relationship or experiencing general feelings of unhappiness, our talented, compassionate team of psychotherapists will partner with you on your quest beyond “back to normal” and toward your best, most clear and balanced self.
We begin with our personalized and comprehensive assessments. From these assessments, we curate your tailored, evidence-based,treatment plan and you and your therapist begin your explorative and healing passage forward together toward your goals. — Melanie E. Flint, LCSW, CGP, EAP, Founder & Clinical Director
Our Clinicians
TESTIMONIALS
[My therapist] is amazing! She really cares about her patients and even called me after hours to assist me with a problematic situation.
[My therapist] has such a lovely and sweet demeanor. She is so intelligent and knows when to be firm, yet empathetic at the same time. She is a gem!
[My therapist] is fantastic as always! She was so flexible and willing to work with my schedule, especially because I had a sick child and could not make it in for our scheduled visit.
JEM is beyond fantastic!
My daughter really connects with her counselor at JEM! We’ve tried others and I am so grateful to finally find someone she is making progress with and likes to talk to.
From three locations in the Greater Houston, Texas area, we are excited to witness your growth with JEM Wellness & Counseling as your guide.
You have the realization that you don’t feel like yourself and it is time to reach out for support.
You take the first step by connecting with us. You’ve done the hardest part!
You are connected with your hand-picked therapist, and your passage begins,you are no longer alone. You now have a talented, skilled, compassionate guide by your side.
We blaze your health and wellness trail together using evidence-based treatment modalities and a comprehensive, holistic approach to get you to your goals.
