This tool is intended to help you begin to explore whether the feelings, thoughts or behaviors you may be experiencing could be burnout. Itis not intended to take the place of a professional evaluation or to serve as a diagnosis.
This is a Burnout screening tool, adapted from the Freudenberger Burnout Scale. It can help you find out if you might have burnout that needs treatment. It calculates how many common symptoms you have, and based on your answers, suggests where you might be on a scale, from “you’re fine” to burnout that could be effected your wellbeing and you should seek support right away.
Select the best answer for each of the questions below
Have you noticed changes in yourself over the past 6 months?
(This test is not meant to replace a clinical assessment.)
Psychotherapy, Life Coaching, and Equine-Assisted Experiences in Houston, TX
Psychotherapy, Life Coaching, and Equine-Assisted Experiences in Houston, TX
We look forward to joining you, supporting you, and guiding you toward achieving your ultimate wellness goals. Feel free to schedule a consultation or contact us today.
