This bi-weekly therapy support group is for adult women who are interested in connecting, learning and identifying with other women in a supportive and therapeutic setting during all phases of life. The group allows a safe place for women to be authentic with their individual challenges, a place for them to offer and receive support, education and develop skills to utilize in their daily lives.

The group focuses on the following topics:

  • Women’s Issues
  • Creating and managing healthy relationships
  • Body Image
  • Developing shame resilience
  • Managing anxiety
  • Cultivating and increasing self-esteem
  • Managing depression
  • Living a healthy & balanced lifestyle
  • Conflict resolution
  • Family of origin


The group meets bi-weekly on Tuesdays from 10:30am – 12:00pm


The group is  VIRTUAL

Adult women ages 20+

An individual therapy session is required before admission to the group

Click here to get more information or schedule an intake assessment for group counseling in Houston, Tx, or call us at (832) 568-4681.


We will respond to you within 24 hours to have a free 10-15 minute phone consultation. This will help us determine if we are the best fit to support you toward your goals. If we are, we will schedule your initial assessment and begin your wellness passage.