The JEM Blog
Resources for Joy & Wellness
Our blog is our way of sharing the best and latest resources to assist you on your journey toward less stress, more joy and a richer connection with yourself and others.
We organize our resources based on common growth opportunities our clients experience: managing anxiety, parenting, life transitions, shame resilience, and relationships.
6 Tips for Managing Holiday Stress & Anxiety
Enjoy the holiday season equipped with these 6 tips The 2020 holiday season is providing a “wealth of opportunity” (ha!) for most of us to manage our experiences, [...]
Culturally Sensitive Therapy: A place to feel safe, heard and seen for who YOU are
What is Culturally Sensitive Therapy? A place to feel safe, heard and seen for who YOU are What is Culturally Sensitive Therapy? Culturally sensitive therapy utilizes a therapist’s [...]
Psychotherapy & Life Coaching, and Equine-Assisted Experiences in Houston, TX
Psychotherapy & Life Coaching, and Equine-Assisted Experiences in Houston, TX
We look forward to joining you, supporting you, and guiding you toward achieving your ultimate wellness goals. Feel free to schedule a consultation or contact us today.
